I am so overweight...

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Tarafından gönderildi winkcat, 05.04.2018 - 13:05

I really want to lose weight, but I'm having a very hard time. I currently weigh 92kg and my height is 165cm. I try to stop eating food, but I can't stop because my head hurts when I stop eating. Same thing happens when I do a run to lose weight. How can I lose weight? I am embarassed to go outside and talk to people because I feel so disgusting.

It's worse because people say bad things behind me. I was at a fast food place yesterday and there were two very rude girls talking about me and I could hear them.

How do i lose weight fast and easy...

Black Swans Epic Clan Gönderiler: 1711 Ülke: Bosna ve Hersek	10.04.2018 - 16:36 Black Swans Tarafından yazıldı avatar, 08.04.2018 at 16:46 Tarafından yazıldı JUGERS2, 05.04.2018 at 13:26 Do running/walking.Try gym but it costs.Best way is to do jobs like washing houses,cars going to walk dogs.Also lifting things is good gives money and makes you lose weight.I am 55 kilos 1.89meters. 10/10 Also not eating for 24 hours while doing those will speed things up. 1.89 m you need 89kg Isn't it 82? ---- "***swans is just torturing me like when uou caugh an insect when you caught an insect and starts to pull out from him their body parts****" - IHY Yükleniyor... Yükleniyor...
Black Swans Epic Clan Gönderiler: 1711 Ülke: Bosna ve Hersek	+1 10.04.2018 - 16:40 Black Swans Tarafından yazıldı Phoenix, 09.04.2018 at 04:09 Stop doing cardio and start lifting. Also you're probably not consuming enough water! Honestly though I imagine you're not drinking enough pure water. I hear some fat kids say they can't drink it... If you're one of those kids then you can't be helped because 80% of your fucking body is water and your body needs it... not sugary drinks or fruit juice. Just water ffs How the fuck you don't drink water. Muh duh I can't drink water. Okay nigga, you won't drink shit, after 3 days you'll drink urine. ---- "***swans is just torturing me like when uou caugh an insect when you caught an insect and starts to pull out from him their body parts****" - IHY Yükleniyor... Yükleniyor...
Phoenix Shadow Aces Gönderiler: 2589 Ülke: UK	12.04.2018 - 14:04 Phoenix Tarafından yazıldı Black Swans, 10.04.2018 at 16:40 Tarafından yazıldı Phoenix, 09.04.2018 at 04:09 Stop doing cardio and start lifting. Also you're probably not consuming enough water! Honestly though I imagine you're not drinking enough pure water. I hear some fat kids say they can't drink it... If you're one of those kids then you can't be helped because 80% of your fucking body is water and your body needs it... not sugary drinks or fruit juice. Just water ffs How the fuck you don't drink water. Muh duh I can't drink water. Okay nigga, you won't drink shit, after 3 days you'll drink urine. Some people i know are obese and choose to drink coke and oasis and other soft drinks and say they can't drink pure water. Obvs i drink water... ---- Yükleniyor... Yükleniyor...
Oleg Prestige Gönderiler: 7322 Ülke: Karadağ	+1 12.04.2018 - 16:18 Oleg Tarafından yazıldı Phoenix, 12.04.2018 at 14:04 Tarafından yazıldı Black Swans, 10.04.2018 at 16:40 Tarafından yazıldı Phoenix, 09.04.2018 at 04:09 Stop doing cardio and start lifting. Also you're probably not consuming enough water! Honestly though I imagine you're not drinking enough pure water. I hear some fat kids say they can't drink it... If you're one of those kids then you can't be helped because 80% of your fucking body is water and your body needs it... not sugary drinks or fruit juice. Just water ffs How the fuck you don't drink water. Muh duh I can't drink water. Okay nigga, you won't drink shit, after 3 days you'll drink urine. Some people i know are obese and choose to drink coke and oasis and other soft drinks and say they can't drink pure water. Obvs i drink water... Am I the only one that never liked coke... ---- Yükleniyor... Yükleniyor...
Deleted User 299415 Hesap silindi	12.04.2018 - 17:35 JUGERS2 Tarafından yazıldı Oleg, 12.04.2018 at 16:18 Tarafından yazıldı Phoenix, 12.04.2018 at 14:04 Tarafından yazıldı Black Swans, 10.04.2018 at 16:40 Tarafından yazıldı Phoenix, 09.04.2018 at 04:09 Stop doing cardio and start lifting. Also you're probably not consuming enough water! Honestly though I imagine you're not drinking enough pure water. I hear some fat kids say they can't drink it... If you're one of those kids then you can't be helped because 80% of your fucking body is water and your body needs it... not sugary drinks or fruit juice. Just water ffs How the fuck you don't drink water. Muh duh I can't drink water. Okay nigga, you won't drink shit, after 3 days you'll drink urine. Some people i know are obese and choose to drink coke and oasis and other soft drinks and say they can't drink pure water. Obvs i drink water... Am I the only one that never liked coke... WAT???????????????? ---- Yükleniyor... Yükleniyor...
Evic Epic Clan Gönderiler: 1537 Ülke: Hırvatistan	+4 13.04.2018 - 00:01 Evic Just reduce sugar intake, eat bit less and do sporty shit. Anything else for weight loss is non important. Yükleniyor... Yükleniyor...
Phoenix Shadow Aces Gönderiler: 2589 Ülke: UK	+1 13.04.2018 - 14:04 Phoenix Tarafından yazıldı Evic, 13.04.2018 at 00:01 Just reduce sugar intake, eat bit less and do sporty shit. Anything else for weight loss is non important. You want to eat properly, not necessarily less. If the guy is having trouble exercising and getting headaches, there's probably something wrong with his diet. ---- Yükleniyor... Yükleniyor...
Deleted User 1475055 Hesap silindi	14.04.2018 - 01:07 winkcat Tarafından yazıldı Phoenix, 13.04.2018 at 14:04 Tarafından yazıldı Evic, 13.04.2018 at 00:01 Just reduce sugar intake, eat bit less and do sporty shit. Anything else for weight loss is non important. You want to eat properly, not necessarily less. If the guy is having trouble exercising and getting headaches, there's probably something wrong with his diet. I eat about 2100 calories per day so I don't think there is anything wrong with my diet. Yükleniyor... Yükleniyor...
Black Swans Epic Clan Gönderiler: 1711 Ülke: Bosna ve Hersek	14.04.2018 - 04:06 Black Swans Tarafından yazıldı winkcat, 14.04.2018 at 01:07 Tarafından yazıldı Phoenix, 13.04.2018 at 14:04 Tarafından yazıldı Evic, 13.04.2018 at 00:01 Just reduce sugar intake, eat bit less and do sporty shit. Anything else for weight loss is non important. You want to eat properly, not necessarily less. If the guy is having trouble exercising and getting headaches, there's probably something wrong with his diet. I eat about 2100 calories per day so I don't think there is anything wrong with my diet. And your BMR? ---- "***swans is just torturing me like when uou caugh an insect when you caught an insect and starts to pull out from him their body parts****" - IHY Yükleniyor... Yükleniyor...
Deleted User 1475055 Hesap silindi	14.04.2018 - 15:50 winkcat Tarafından yazıldı Black Swans, 14.04.2018 at 04:06 Tarafından yazıldı winkcat, 14.04.2018 at 01:07 Tarafından yazıldı Phoenix, 13.04.2018 at 14:04 Tarafından yazıldı Evic, 13.04.2018 at 00:01 Just reduce sugar intake, eat bit less and do sporty shit. Anything else for weight loss is non important. You want to eat properly, not necessarily less. If the guy is having trouble exercising and getting headaches, there's probably something wrong with his diet. I eat about 2100 calories per day so I don't think there is anything wrong with my diet. And your BMR? What's a BMR Yükleniyor... Yükleniyor...
Black Swans Epic Clan Gönderiler: 1711 Ülke: Bosna ve Hersek	15.04.2018 - 11:16 Black Swans Tarafından yazıldı winkcat, 14.04.2018 at 15:50 Tarafından yazıldı Black Swans, 14.04.2018 at 04:06 Tarafından yazıldı winkcat, 14.04.2018 at 01:07 Tarafından yazıldı Phoenix, 13.04.2018 at 14:04 Tarafından yazıldı Evic, 13.04.2018 at 00:01 Just reduce sugar intake, eat bit less and do sporty shit. Anything else for weight loss is non important. You want to eat properly, not necessarily less. If the guy is having trouble exercising and getting headaches, there's probably something wrong with his diet. I eat about 2100 calories per day so I don't think there is anything wrong with my diet. And your BMR? What's a BMR basal metabolic rate, how much calories do you spend without doing anything. https://www.bodybuilding.com/fun/bmr_calculator.htm ---- "***swans is just torturing me like when uou caugh an insect when you caught an insect and starts to pull out from him their body parts****" - IHY Yükleniyor... Yükleniyor...
Phoenix Shadow Aces Gönderiler: 2589 Ülke: UK	+3 16.04.2018 - 02:38 Phoenix Tarafından yazıldı winkcat, 14.04.2018 at 01:07 Tarafından yazıldı Phoenix, 13.04.2018 at 14:04 Tarafından yazıldı Evic, 13.04.2018 at 00:01 Just reduce sugar intake, eat bit less and do sporty shit. Anything else for weight loss is non important. You want to eat properly, not necessarily less. If the guy is having trouble exercising and getting headaches, there's probably something wrong with his diet. I eat about 2100 calories per day so I don't think there is anything wrong with my diet. Idgaf about calories. Its a question of nutrition. Where do you get 2100 calories from? 2100 is what you're suppose to consume if you're active. An idle man should be consuming more like 1500. But 2100 calories of beans and veg and fish is going to make you feeel fucking great in the long run. 2100 calories of pringles, dominoes and donuts its going to make your body hate you ---- Yükleniyor... Yükleniyor...
Deleted User 299415 Hesap silindi	+2 20.04.2018 - 09:52 JUGERS2 Https://prnt.sc/j7skcp for those who say 55kg is way to less. ---- Yükleniyor... Yükleniyor...
Oleg Prestige Gönderiler: 7322 Ülke: Karadağ	20.04.2018 - 17:05 Oleg Tarafından yazıldı JUGERS2, 20.04.2018 at 09:52 Https://prnt.sc/j7skcp for those who say 55kg is way to less. What kind of terrorist you are... ---- Yükleniyor... Yükleniyor...
Deleted User 147612 Hesap silindi	20.04.2018 - 18:34 boywind2 Tarafından yazıldı winkcat, 05.04.2018 at 13:05 I really want to lose weight, but I'm having a very hard time. I currently weigh 92kg and my height is 165cm. I try to stop eating food, but I can't stop because my head hurts when I stop eating. Same thing happens when I do a run to lose weight. How can I lose weight? I am embarassed to go outside and talk to people because I feel so disgusting. It's worse because people say bad things behind me. I was at a fast food place yesterday and there were two very rude girls talking about me and I could hear them. How do i lose weight fast and easy... kill yourself you fat fucker Yükleniyor... Yükleniyor...
Deleted User 299415 Hesap silindi	21.04.2018 - 04:53 JUGERS2 Tarafından yazıldı Oleg, 20.04.2018 at 17:05 Tarafından yazıldı JUGERS2, 20.04.2018 at 09:52 Https://prnt.sc/j7skcp for those who say 55kg is way to less. What kind of terrorist you are... Not terrorist.....just -5 degrees. ---- Yükleniyor... Yükleniyor...
Oleg Prestige Gönderiler: 7322 Ülke: Karadağ	21.04.2018 - 06:11 Oleg Tarafından yazıldı JUGERS2, 21.04.2018 at 04:53 Tarafından yazıldı Oleg, 20.04.2018 at 17:05 Tarafından yazıldı JUGERS2, 20.04.2018 at 09:52 Https://prnt.sc/j7skcp for those who say 55kg is way to less. What kind of terrorist you are... Not terrorist.....just -5 degrees. I'm not dressing up like that on -25... ---- Yükleniyor... Yükleniyor...
Deleted User 299415 Hesap silindi	21.04.2018 - 06:17 JUGERS2 Tarafından yazıldı Oleg, 21.04.2018 at 06:11 Tarafından yazıldı JUGERS2, 21.04.2018 at 04:53 Tarafından yazıldı Oleg, 20.04.2018 at 17:05 Tarafından yazıldı JUGERS2, 20.04.2018 at 09:52 Https://prnt.sc/j7skcp for those who say 55kg is way to less. What kind of terrorist you are... Not terrorist.....just -5 degrees. I'm not dressing up like that on -25... Why not?Also i love the neck protection thing i wear it during all winter. ---- Yükleniyor... Yükleniyor...
Oleg Prestige Gönderiler: 7322 Ülke: Karadağ	21.04.2018 - 06:19 Oleg Tarafından yazıldı JUGERS2, 21.04.2018 at 06:17 Tarafından yazıldı Oleg, 21.04.2018 at 06:11 Tarafından yazıldı JUGERS2, 21.04.2018 at 04:53 Tarafından yazıldı Oleg, 20.04.2018 at 17:05 Tarafından yazıldı JUGERS2, 20.04.2018 at 09:52 Https://prnt.sc/j7skcp for those who say 55kg is way to less. What kind of terrorist you are... Not terrorist.....just -5 degrees. I'm not dressing up like that on -25... Why not?Also i love the neck protection thing i wear it during all winter. I guess my Slav genes are giving me protection from low temperature.... Seriously, it is way too much for -5... ---- Yükleniyor... Yükleniyor...
4nic Smith Illyria Gönderiler: 5479 Ülke: Makedonya	21.04.2018 - 06:19 4nic Smith Tarafından yazıldı JUGERS2, 20.04.2018 at 09:52 Https://prnt.sc/j7skcp for those who say 55kg is way to less. you arent even showing an inch of your skin how we gonna know if u skinny or not ---- ''Everywhere where i am absent, they commit nothing but follies'' ~Napoleon Yükleniyor... Yükleniyor...
Oleg Prestige Gönderiler: 7322 Ülke: Karadağ	21.04.2018 - 06:20 Oleg Tarafından yazıldı 4nic Smith, 21.04.2018 at 06:19 Tarafından yazıldı JUGERS2, 20.04.2018 at 09:52 Https://prnt.sc/j7skcp for those who say 55kg is way to less. you arent even showing an inch of your skin how we gonna know if u skinny or not True... ---- Yükleniyor... Yükleniyor...
Deleted User 299415 Hesap silindi	+2 21.04.2018 - 06:22 JUGERS2 Tarafından yazıldı 4nic Smith, 21.04.2018 at 06:19 Tarafından yazıldı JUGERS2, 20.04.2018 at 09:52 Https://prnt.sc/j7skcp for those who say 55kg is way to less. you arent even showing an inch of your skin how we gonna know if u skinny or not Sry cant send nudes....You can clearly see that my jacket doesnt even fit well in. ---- Yükleniyor... Yükleniyor...
Oleg Prestige Gönderiler: 7322 Ülke: Karadağ	21.04.2018 - 06:23 Oleg Tarafından yazıldı JUGERS2, 21.04.2018 at 06:22 Tarafından yazıldı 4nic Smith, 21.04.2018 at 06:19 Tarafından yazıldı JUGERS2, 20.04.2018 at 09:52 Https://prnt.sc/j7skcp for those who say 55kg is way to less. you arent even showing an inch of your skin how we gonna know if u skinny or not Sry cant send nudes....You can clearly see that my jacket doesnt even fit well in. Nudes are the best way to say if you are skinny or not, jacket isn't ---- Yükleniyor... Yükleniyor...
4nic Smith Illyria Gönderiler: 5479 Ülke: Makedonya	+5 21.04.2018 - 06:26 4nic Smith Tarafından yazıldı JUGERS2, 21.04.2018 at 06:22 Tarafından yazıldı 4nic Smith, 21.04.2018 at 06:19 Tarafından yazıldı JUGERS2, 20.04.2018 at 09:52 Https://prnt.sc/j7skcp for those who say 55kg is way to less. you arent even showing an inch of your skin how we gonna know if u skinny or not Sry cant send nudes....You can clearly see that my jacket doesnt even fit well in. just to troll u a bit more ---- ''Everywhere where i am absent, they commit nothing but follies'' ~Napoleon Yükleniyor... Yükleniyor...
77TENGRI99 D-Gen X Gönderiler: 1548 Ülke: Türkiye	+2 24.04.2018 - 18:52 77TENGRI99 Jugers 35kg 2m. i can oneshot you ---- Yükleniyor... Yükleniyor...
Deleted User 147612 Hesap silindi	24.04.2018 - 19:16 boywind2 WOAH SLAVS Yükleniyor... Yükleniyor...
Deleted User 299415 Hesap silindi	25.04.2018 - 05:08 JUGERS2 Tarafından yazıldı boywind2, 24.04.2018 at 19:16 WOAH SLAVS Not slav.... ---- Yükleniyor... Yükleniyor...
avatar V I K I N G S Gönderiler: 2878 Ülke: Russia	+3 25.04.2018 - 10:33 avatar Im 98 kg and 185 cm Slav squats keep my form I need + 2 kg to apply for US passport ---- Yükleniyor... Yükleniyor...
avatar V I K I N G S Gönderiler: 2878 Ülke: Russia	25.04.2018 - 10:36 avatar Tarafından yazıldı JUGERS2, 25.04.2018 at 05:08 Tarafından yazıldı boywind2, 24.04.2018 at 19:16 WOAH SLAVS Not slav.... Are you jew? ---- Yükleniyor... Yükleniyor...
avatar V I K I N G S Gönderiler: 2878 Ülke: Russia	25.04.2018 - 10:47 avatar Tarafından yazıldı Black Swans, 10.04.2018 at 16:40 Tarafından yazıldı Phoenix, 09.04.2018 at 04:09 Stop doing cardio and start lifting. Also you're probably not consuming enough water! Honestly though I imagine you're not drinking enough pure water. I hear some fat kids say they can't drink it... If you're one of those kids then you can't be helped because 80% of your fucking body is water and your body needs it... not sugary drinks or fruit juice. Just water ffs How the fuck you don't drink water. Muh duh I can't drink water. Okay nigga, you won't drink shit, after 3 days you'll drink urine. He drink beer? ---- Yükleniyor... Yükleniyor...

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